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West Denton Primary School

‘A Stepping Stone into the Future’

'Let's talk about .........Resilience'

Let’s Talk About…Resilience
The video, Let’s talk about…resilience offers an introduction to the concept of resilience and a framework for understanding and improving your own resiliency.
The video aims to answer these questions:
• What is resilience?
• What makes us feel resilient?
• How can we feel more resilient?

 

The video contains a lot of information; please watch it more than once and use the pause button to give yourself time to think about the ideas.

 

Paste the following link into your browser:


https://biteable.com/watch/lets-talk-aboutresilience-a-introduction-to-r-2753610/9c9a6735ac8a0f5aa83dc6c77972e44d
 

Although this video has been developed for adults, the strategies are helpful for children and young people too. 

 

Kind regards,

 

Mick

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