Action For Children - parents.actionforchildren.org.uk - here parents can find lots of advice and strategies. Topics include emotional wellbeing, behaviour & learning, nutrition and healthy eating, sleep. Their website says no topic too big, small or embarrassing. They do 1-1 online chats too.

 

Early Help number - 0191 211 5805

 

Community Family Hubs:

Central - 0191 277 7800

West - 0191 277 3742

East - 0191 275 9636

 

Children / young people at risk of harm - Initial Response (Children's Social Care) - 0191 277 2500